About Aimee Nicotera
Aimee Nicotera is an international fitness presenter and Virtual Studio Owner with over 25 years of experience. Aimee has served in roles including health coach, high school health educator, corporate wellness advisor, and fitness director. Aimee has extensive experience creating and developing group fitness programs, as well as consulting, researching, and writing for fitness companies, including Spartan, Life Time, and MOSSA. Aimee is always exploring ways to create innovative fitness and wellness experiences. Aimee holds a BS in Nutrition Science, a Masters in Health Education, as well as numerous certifications, including those from ACSM, ACE, and AFAA. In addition, Aimee is a Level 2 Applied Health & Human Performance Specialist through the Institute of Motion. She is the creator of the fitness DVD series 2X2 Conditioning and Take 20!, as well as the format E5 COLLECTIVE.
Change Your Game: Powered by E5 Collective®
Enjoy a 30-minute sample of the E5 Collective experience, highlighting science-based strategies around play, teamwork, brain training and high intensity interval training. Get your game on with this fresh format designed to stimulate cognitive health, improve overall physical resilience and foster a growth mindset in an inclusive, fun way.
Have a blast as you improve movement strength, cardiovascular fitness, cognitive function, and mobility! Using the E5 formula, learn programming that can be used as one complete package or used in part to meet the needs of your specific clients. Experience how partner drills and group games can be integrated in non-invasive ways. Be ready to play!