Alexis Perkins
About Alexis Perkins
Alexis entered the fitness industry as a group exercise instructor in 2009. Since then, she has taught master classes all over the world, led and co-produced the 30min television program Fuzion Fitness, hosted the largest dance fitness event in Coastal Virginia, became owner of Body by Alexis Studio, hosted the podcast, and is currently Founder and Creative Director of Chair One Fitness. Chair One Fitness is breaking down boundaries making fun fitness options available to anyone no matter their age or ability.
Aging Wellness
Baby boomers are the fastest growing senior population. Are you ready to tap into ALL the ways you can cater to this audience? Get ready because this energized session starts with a 30 minute chair-based class then explores all the ways you can expand your business as a fitness professional by knowing how to adapt a class to active agers. If you are an instructor, studio owner, or private contractor, this workshop is for YOU.
Objectives:
1. Undersanding the difference between age and ability level
2. Going beyond the gym into senior communities
3. How to offer plans for those with osteoporosis, arthritis, and more.
