Anthony Carey
About Anthony Carey
Anthony Carey M.A, CSCS, MES is PFP Magazine’s 2009 Personal Trainer of the Year, 2017 Finalist for IDEA Personal Trainer of the Year, and the 2020 IDEA China Innovation Award winner. He is also the iInventor of Core-Tex and Core-Tex Sit and creator of the Pain-Free Movement.
Beyond the Foam Roller: Myofascial Mobility via Strategic Movement
Addressing our client's mobility is more than myofascial release. With age, mobility is further enhanced when we understand the critical biomechanical, neurological, physiological, and psychological variables of mobility.
Objectives:
1. Attendee will be introduced to the principles of myofascial continuity
2. Attendee will learn the influence of peripheral receptors on muscle tone
3. Attendee will be given guidelines to introduce strategic movement for mobility with their clients
