Cheryl Wu-Hall
About Cheryl Wu-Hall
Cheryl Wu Hall is a Zumba® Fitness international presenter and Education Specialist for Zumba, Zumba Gold and Zumba Step, and a former Master Trainer for STRONG Nation. She has taught Zumba programs for over 12 years and is an AFAA and ACE certified group fitness instructor and CEC/CEU provider. Cheryl is a native of Taiwan and currently resides in Southern California.
Zumba Gold Workout
Master moves designed for Active Older Adults or those folks looking for a low-impact cardio workout. This is a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Reach the largest growing segment of the population, and learn how to effectively address their unique anatomical, physiological and psychological needs and have fun.
Objectives
1 - Master moves designed for Active Older Adults or those folks looking for a low-impact cardio workout.
