Dan Ritchie
About Dan Ritchie
Bio coming soon!
Designing small group training with 3-4 functional levels in mind.
Learn how to design programs that can easily challenge 3 functional levels at the same time without you having to modify everything on the fly! 55-65-85, no matter the age the range of functional ability can be all over the place so have fun designing programs hands on with Dr. Dan so you can spend more time training and less time modifying.
Objectives:
1. Understand how to design functional workouts using all 6 domains of function, and also readily able to train clients at varying levels. We will discuss several programming design models as well as design some workouts together.
