Dr. Emily Splichal
About Dr. Emily Splichal
Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong, and CEO/Founder of Naboso Technology. With over 20 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration, and sensory integration.
Bulletproof Your Feet for Movement Longevity
With over 29 muscles in our feet there are important daily steps that can be done to ensure our feet stay strong and healthy. Join Podiatrist and Naboso founder Dr Emily as she explores foot function as it relates to strength, mobility, sensory stimulation and circulation.
1. Attendees will be able to define the 4 pillars of foot health including strength, mobility, sensory stimulation and circulation.
2. Attendees will be able to experience progressive foot mobility and strength exercises for clients of all movement levels.
3. Attendees will be able to describe the importance of foot sensory stimulation and how this can support foot circulation and recovery.