Dr. Katharine Forth


About Dr. Katharine Forth

Katharine Forth, CEO, has a doctorate in motor control and conducted a postdoctoral fellowship at NASA. She is an expert in postural stability and has created award-winning balance training programs for older adults.

Astronauts Measure Their Balance. Do You? Learn How

A fun, interactive workshop to learn why we measure balance for astronauts and why you should for your clients, too.


1. Feel the science behind balance through different exercise challenges.

2. Use clinical balance tools to give you an edge with your clients.

3. Assess your exercise programming for short and long term fall risk (it's not what you think)


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