Evan Osar
About Evan Osar
Audiences around the world have heard Dr. Osar’s dynamic presentations. Dr. Evan Osar is an internationally recognized speaker, author, and expert on assessment, corrective exercise, and functional movement. He has authored Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction, Functional Anatomy of the Pilates Core, and Amazon #1 Best Sellers The Psoas Solution and The Pain-free Exercise Blueprint. He has developed the industry’s most advanced training certifications: Integrative Corrective Exercise Instructor™ and Integrative Movement Specialist™. With his wife Jenice Mattek, he created the Institute for Integrative Health and Fitness Education™, an on-line educational resource for the health and fitness professional that specializes in working with the general and older adult populations.
The Optimal Aging Paradigm
The aging population presents of variety of needs that fitness professionals have the potential to address, but often lack comprehensive solutions in order to do. While many programs discuss the individual importance of training posture, movement efficiency, resistance, balance, and cognitive training, there has yet to be an approach that fully integrates each component into a unified program. This seminar brings together experts in the primary domains of aging, known as the "Age Well Collective", to usher in a new paradigm for comprehensively addressing the physical and cognitive decline associated with the aging process. During this session, you’ll discover how to assess and integrate posture, movement, strength, power, balance, and cognition into your functional training programs in a seamless programming model.
Objectives:
Coming soon!
