Guy Andrews

Guy Andrews

About Guy Andrews

Guy is the Executive Director of Exercise ETC. He is a Certified Strength and Conditioning Specialist through NSCA as well as a Senior Fitness Specialist and a Performance Enhancement Specialist, both through NASM. He earned his bachelor's and master's degrees from Florida Atlantic University in Boca Raton, FL and holds multiple fitness certifications. A 35 year fitness industry veteran, Guy has worked with many population groups, but specializes in the older adult population. He has worked with seniors in a variety of environments including adult congregate living cailities, hospital-based wellness centers, municipal and community centers and major health clubs. He currently teaches Brains & Balance Past 60™ programs for the City of Wilton Manors, FL and has conducted memory management programs to the residents at the Edgewater Assisted Living Community in Boca Raton, FL.

Standing Tall: New School Balance Drills

Experience a variety of fun drills that can be safely done with older clients of differing experiential levels while learning ways to maintain balance as your client gets older.

Objectives:

1. Explain the different systems within the body that are used for balance

2. Describe the goals of a balance training program

3. List program progressions for a balance training program

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