About Guy Andrews
Guy is the Executive Director of Exercise ETC. He is a Certified Strength and Conditioning Specialist through NSCA, as well as a Senior Fitness Specialist and a Performance Enhancement Specialist, both through NASM. He earned his bachelor's and master's degrees from Florida Atlantic University in Boca Raton, Florida, and holds multiple fitness certifications. A 35 year fitness industry veteran, Guy has worked with many population groups, but specializes in the older adult population. He has worked with seniors in a variety of environments including adult congregate living facilities, hospital-based wellness centers, municipal and community centers, and major health clubs. He currently teaches Brains & Balance Past 60™ programs for the City of Wilton Manors, Florida, and has conducted memory management programs to the residents at the Edgewater Assisted Living Community in Boca Raton, Florida.
Baby Boomer Boot Camp
Boot camps are wildly popular -- and now Boomers can participate too! We will learn creative boot camp drills appropriate for older clients.
1. Select age appropriate conditioning exercises for older clients
2. Modify exercises to the specific orthopedic needs of individual seniors
3. List specific boot-camp exercises for specific functional goals.