Jenice Mattek

Jenice Mattek

About Jenice Mattek

Jenice Mattek is a practitioner, author, presenter, and the Director of the Integrative Movement Institute. Jenice works with clients of all ages and specializes in post-surgery programming. Her enthusiasm and passion for the information she shares with her audiences come through in her presentations!

Breath: The Benefits, How to Teach it and Get Buy-In

The value of teaching your clients to breathe well could be a game-changer for how your clients move and feel in their bodies. In this interactive session, you will learn and feel the immediate benefits of three-dimensional breathing and how to add and cue breathing in your fitness programs. You will also learn to overcome those objections of "I already breathe all day long."

Objectives:

1. Learn how to teach three-dimensional breathing.

2. Explore the benefits of optimal breathing.

3. Learn to add breathing into their fitness programs.

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