Jenice Mattek
About Jenice Mattek
Jenice Mattek is a practitioner, author, presenter, and the Director of the Integrative Movement Institute. Jenice works with clients of all ages and specializes in post-surgery programming. Her enthusiasm and passion for the information she shares with her audiences come through in her presentations!
Breath: The Benefits, How to Teach it and Get Buy-In
The value of teaching your clients to breathe well could be a game-changer for how your clients move and feel in their bodies. In this interactive session, you will learn and feel the immediate benefits of three-dimensional breathing and how to add and cue breathing in your fitness programs. You will also learn to overcome those objections of "I already breathe all day long."
Objectives:
1. Learn how to teach three-dimensional breathing.
2. Explore the benefits of optimal breathing.
3. Learn to add breathing into their fitness programs.
