Keli Roberts


About Keli Roberts

Bio Coming Soon

Small Group Training for the Active Aging Client

Small group training offers the perfect setting for the active aging client. The socialization, the cost and the common focus all benefit older clients. This workshop provides insight into the needs and the goals of individuals for building muscle, increasing bone mineral density, improving cardiovascular conditioning, and enhancing mobility. Through hands-on practical application, in an interactive environment, trainers will learn strategies for workout design and take home several different training programs.


Objectives Coming Soon


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