Ken Baldwin

Ken Baldwin

About Ken Baldwin

Ken is an ex military Physical Training Instructor with over 30 years experience in the Fitness Industry. Ken is extremely passionate about sharing his knowledge in all areas of training including Group Fitness, Personal Training, Club and Studio Management. As Owner & Director of Education & Training for Perform Better AU, Ken is continually developing education content for CEC accreditation with his current passion being the combination of key Functional Ageing & Movement Programs, Neuroscience Connections, Mindset & Habit Coaching.

In 2019, Ken was inducted  into the Fitness Industry’s ‘Roll of Honour’ for Outstanding Services to the industry and also recognised as a ‘Game Changer’ in the industry and one to watch.

M.E.N.D - The Complete Program to get more out of life

The Active Aging Demographic is quite unique and requires a novel approach when it comes to programming. There are so many more things we need to consider. In this session join Ken as he shares 30+ years of his Health and Fitness experience using the M.E.N.D Program to help you create your template for success by applying simple programming solutions and using terminology and techniques that are not just quick fixes or fads but sustainable and achievable for the rest of your clients life.


1. Outline program solutions from the clients and the trainers perspective

2. Identify obstacles holding back their clients from sustainable success

3. Create a template/Plan to create better programming solutions


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