About Sean Hannah
Sean Hannah is a 20-year fitness industry vet and 15+ year student of parkour. His ethos of exercise as play guides the spirit of PK Move, Inc.
PK Silver: Parkour x Falls Prevention for 3rd Ager Populations
PK Move Executive Director Sean Hannah shows how parkour’s playful, creative spirit is adapted to serve 3rd ager populations in the PK Silver program.
1. Articulate what parkour is and why it may be a practical intervention for 3rd ager populations.
2. Explain how two of parkour’s core practices, locomotion and impact control, can be directly applied to fall prevention.
3. Learn a handful of tools for improving their own locomotion/impact control.