July 12 - Day 1

8:00 am

Dan & Cody Welcome

8:30 am

Keynote Speaker

Colin Milner

Healthy Aging: The Great Disruptor

9:30 am

Break

9:45 am

Breakout Sessions

Julia Morichelli & Teri Lewis

CONQUERING SPACE CONSTRAINTS: Transforming Constrained Areas into Productive Workout Zones

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Guy Andrews

Staying vertical: Group balance drills for active seniors

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Billy Hofacker

Eliminate Money Stress With The 3M System

10:45 am

Break

11:00 am

Breakout Sessions

Dr. Mike Studer

The Brain that Chooses Itself: Practical applications and life hacks for all

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Dianne Bailey

5 Reasons to do Tai Chi

Casey Conrad

Today's Biggest Marketing Magnet; Wellness & Recovery Programming

12:00 pm

Lunch

1:30 pm

Breakout Sessions

Chris Severs

Train Faster - Age Better: Implementing Speed and Power with Elastic Bands

Dr. Emily Splichal

Flat Feet! How Our Foundation Affects Function.

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Evan Osar & Jenice Mattek

Hip Osteoarthritis: The Corrective Exercise Opportunity

3:00 pm

Break

3:15 pm

Dan Ritchie

Balance and Brain Games: How to add 3-5 minute dual task circuits to your workouts for balance and brain training.

Guy Andrews

Standing tall: Group strength drills for active seniors

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Andrea Nakayama

A Functional Nutrition Framework for Cognitive Health

4:45 pm

Closing Notes