FAI Summit 2023 Friday, June 16 6:15 - 7:00 am Aimee Nicotera - Morning Workout Featuring 14 inch APT band 8:00 - 8:30 am Dan & Cody - Welcome 8:30 - 9:30 am Opening Keynote Melissa Grill Petersen - The Future of Fitness is Longevity 9:45 - 10:45 am Jenice Mattek - Maximize the Benefits of Breathing Optimally for Life and Fitness Emily Splichal - Understanding the Aging Foot and Its Effect on Movement Guy Andrews - Fall Prevention Boot Camp Mo-Po Solutions - Athletes of Life: When Activities of Daily Living (ADL) Become your Client’s Most Challenging Workout Nick Lambe - Don't Sleep On Sleep: A Practical Coaching Framework for the Aging Population 11:00 am - 12:00 pm Debra Atkinson - Online Opportunities: Virtually Infinite Profitability Dan Metcalfe - The Aha Moment that Changes Lives Alexis Perkins - Aging Wellness Bruno Perron - Let Your Business Soar and Explode Your Growth Hartmut Broring - Our Aging Immune System & Possible Consequences for Training the 70+ Population 12:00 - 1:15 pm Lunch 1:15 - 2:25 pm Dan Ritchie - Top Studios in Action Dianne Bailey - The Missing Piece for your Workout Programming – For You and for your Clients Aimee Nicotera - Minimal Equipment, Maximal Impact! Sean Hannah - PK Silver: Parkour x Falls Prevention for 3rd Ager Populations Dianne McCaughey -The Power of Leaving a Legacy 2:40 - 3:50 pm Lindsay Vastola, Alexis Perkins, & Debra Atkinson - Women in Fitness Business Anthony Carey - Movement Variability IS Anti-Aging Programming Guy Andrews - Baby Boomer Boot Camp Chris Severs - From Pickle Ball to Fall Prevention: Leg Training with Long Bands Dr. Melissa Petersen - Longevity Coaching 4:30 - 5:15 pm Keynote Evan Osar - Purpose Over Passion 5:45 - 6:30 pm Evening Social Saturday, June 17 6:15 - 7:00 am Aimee Nicotera - Morning Workout Featuring 41 inch APT band 7:15 - 8:00 am Dianne Bailey - Lessons about Faith from Tai Chi 8:00 - 8:30 am Dan & Cody - Welcome 8:30 - 9:30 am Opening Keynote Rick Mayo - Boomer Business 9:45 - 10:45 am Dr. Bruce S. Crawford MD, Heather Dibkey MS - The Science of Pelvic Floor Fitness Anthony Carey - Beyond the Foam Roller: Myofascial Mobility via Strategic Movement Rachel Prairie - 7 Kettlebell Exercises for 55+ Clients Ed Harrold - Get More Out Of Less: Breathing Fundamentals For An Aging Population Kathryn Eyring - It’s Cheaper to Be Healthy than it is to Be SICK! 11:00 am - 12:00 pm Dan Duran - Good Stress & Bad Stress: Make your Lifespan your Playspan Emily Splichal - Walking Speed as a Predictor of Longevity Paul Holbrook - Train Faster - Age Better: Implementing Speed and Power Mike Studer - Maximize Attention, Intensity and Training Outcomes: Applications for all Alexis Perkins - Guerilla Marketing for Personal Trainers 12:00 - 1:15 pm Lunch 1:15 - 2:25 pm Cody Sipe - Strategies for Training the Frail and Pre-Frail Client Mo-Po Solutions - Tweaking Traditions: Innovative Ways to Enhance and Improve the Efficiency of Traditional Exercises Evan Osar - Programming for Chronic Low Back Pain – An Evidence-based Strategy Lindsay Vastola - Effective Lifestyle Coaching for Revenue, Retention, & Results Dr. Melissa Petersen - Live Longer and Grow Stronger with Stress: Help your Clients Increase Resilience, Capacity, and Thriving 2:40 - 3:50 pm Nick Lambe - Introducing Circadian Biology: Why Timing Matters in Health & Performance Leslee Bender - Functional Training with the Dysfunctional Client in Mind Joy Prouty - The Longevity Strategy Mike Studer - Training the Central Nervous System: Demand and Supply Martin Pazzani & Nicole Edelstein - Why Hiking Is The Fountain of Youth (and How Fitness Studios Can Capitalize on This) 4:30 - 5:15 pm Keynote Jeff Weiss - The New ADages 5:45 - 6:30 pm Closing Remarks
